6 Benefits of Rose Water

6 Benefits of Rose Water

You may have noticed that rose water is one of the potential ingredients found in several beauty and skincare products, as well as fragrances, in Australia. It’s found its way into food and drinks as well. Even if you hadn’t noticed, chances are you’ll be on the lookout for it whenever you need to buy something that’s likely to contain it.

Thought to have originated in what is current-day Iran, rose water has been a part of beauty regimens for decades, if not centuries, It’s also been used in certain dishes, so the culinary uses of today are really just building on the old. If you’re wondering why rose water is so popular, here are some of the benefits associated with it.

It Helps Treat Irritation

Rose water has strong anti-inflammatory properties, and that means it can help treat both internal and external conditions that cause irritation. The most notable benefit it has in this area is its ability to soothe the irritation associated with rosacea and eczema. On top of that, lesser irritation means someone suffering from rosacea or eczema will be less tempted to scratch the affected area, thereby also decreasing the chances said area will redden.

It Reduces Skin Redness

In connection with the above, the same anti-inflammatory properties that help rose water lessen irritation also help it improve one’s complexion. Whether it’s redness and puffiness or acne, rose water can help treat it, eventually making skin smoother and brighter.

It Can Soothe Sore Throats

If the usual treatments for a sore throat don’t seem to be working, don’t call a doctor for an antibiotic prescription just yet. Rose water is one of the traditional treatments for sore throats, and while there isn’t much research proving its effectiveness, there’s enough anecdotal evidence for it, so it’s worth trying.

Rose water: Benefits, uses, and side effects

It Can Prevent Infections

Besides anti-inflammatory properties, rose water has proven to be a strong antiseptic, which means it’s a potent option for preventing infections, not to mention treating infections if they do occur.

It Has Anti-Aging Effects

Both rose petals and rose oil contain some powerful antioxidants, so there’s no reason why rose water wouldn’t contain those same antioxidants. Whether ingested or applied to the skin, rose water can help protect the body’s cells from damage caused by free radicals. Because cells remain whole and undamaged, there would be no effects, such as wrinkles, that would have been visible otherwise.

It Can Help Relieve Headaches

Both rose oil and rose water are used in aromatherapy when trying to relieve headaches, and this is possibly due to chemicals that have a relaxing effect on the central nervous system. When someone is less anxious, there’s less tension all over, so muscles in the neck and head that tend to tighten under stress stay relaxed, preventing a headache from occurring, or easing one that’s already happened.

From the points given, it’s plain to see that rose water really isn’t a passing health and beauty fad, and if you’re still something of a skeptic, there’s little risk in trying it yourself.

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